It’s a No Brainer!……

Coaching has been around since the early 2000′s and has been growing significantly in popularity since that date. In a recent article published by the Washington Post they said ” in the next few years coaching will become the norm in the business world.” And it’s easy to understand why when you actually look at the benefits people can achieve either in their professional or private life when they work with a coach.


Here is my A – Z in terms of how coaching can help you:


a) You get to take time out of your busy life and talk about what you want to talk about.

b) It’s always your agenda!

c) It’s a safe environment for you to really say what’s going on your head.

d) Everything remains totally confidential.

e) Your coach is non judgmental.

f) Your coach NEVER gives advice.

g) You will always be coming up with your own solutions – that’s one of the main reasons why coaching works.

h) During the session, your coach will always be concentrating on the positives.

i) Your coach will always be honest with you and not just tell you what you want to hear.

j) You will be challenged to push yourself.

k) You will be encouraged to try things that you wouldn’t normally do without any judgment if it doesn’t go right first time.

l) You get to look at things from a different perspective which can be difficult in your normal day-to-day life.

m) Your coach always believes in you and knows you can do it, even when you might doubt yourself.

n) You will have fun along the way.

o) You will surprise yourself in terms of things you didn’t know you were capable of.

p) You will feel energised and motivated after a session.

q) Coaching can help you with any change (s) you are having to deal with in your life.

r) You will come out of the process a more balanced, motivated and happy person.

s) You will get to know yourself better and understand why you think the way you do.

t) You will get really clear in terms of what you want from your life.

u) If you put in the work, you can go from having an ordinary to an extraordinary life.

v) Your coach will always be in your corner.

w) In coaching you will be encouraged to look forward – not back.

x) You will be supported every step of the way – this is key as moving out of our comfort zones can sometimes feel scary.

y) You will learn some practical and valuable tools that you can take away and apply in your life.

z) All the top sports people and successful business people in the world have their own coach – why shouldn’t you?




It will be the best investment in yourself you ever make! Guaranteed.

Give me a call – you will be glad you did:)